I’m on a never-ending quest for articles on the topics of goal setting, time management, success, self-improvement, and stress relief. (Sometimes, it feels like a full time job!) Here’s some recent nuggets I’ve come across: –
In a 1961 study, 2000 men were asked four questions in an attempt to determine their level of anxiety. This study was to check a correlation between stress and heart problems.
Time to Talk About Time
Is it time for you to look at how you use your time? Do you understand the consequences of not controlling your time?
Procrastination Slows You Down
It is common to sit around and think about how things could be or how things will be. You might have a project you need to complete and sit around and think about doing the project but never get started with it.
Busy Bees and Efficient Work
A closer look at the way people work efficiently… or not and how you can help your kids get into the right working habits early. Do you know any of those people who never have a minute, are always running around, who stress you out just looking at them? Or worse still? Are YOU one of those people? Do you feel that you have worked yourself to exhaustion and yet you haven’t moved forward or there is still just as much to be done?
Filed under Articles by on Jan 10th, 2009. 
I was searching the Internet recently and came across these articles. They might have value for you. Take a look! More soon! – David Articles: –
Are you stressed? If you have more than one of these five physical warning signs, you may be headed towards the danger zone. Read on and find out if you are in need of a vacation, a massage, or some other kind of relief.
Fast Track Your Money Successes
This article reveals why the fast track to making money is the best way to go. It also offers a way to move from the slow track to the fast track for those wanting the benefits now rather that later.
The Secret to Achieving Whatever You Want
We all have a vision of how we’d like our lives to be – some big and some small. But why is it that only some achieve everything they are dreaming of and more, but others do not? Especially when there is one very simple way to completely change your chances of success.
Filed under Articles by on Jan 7th, 2009.
I was searching the internet for information to share with you to help you in your personal growth. Here’s some good articles/postings I came across recently: –
Getting fit always seems like a good idea, but when the rubber meets the road do you find that sticking with your fitness routine can be really difficult? If so, don’t despair. This article shows you five simple ways to help you stick to your fitness routine.
Top Three Exercises to Burn Fat – Exercises That Burn Fat Quick and Easy!
Burning fat is synonymous with weight loss. Cardiovascular exercises are best for weight loss. As they make your heart start pumping and make you sweat for a longer period of time. As a result of physical exercises metabolism rises, which thus helps to lose lots calories.
Tips to Use During Marathon Training
Marathons are a great way to push yourself way past your normal confines. They help make getting into very great physical shape easier than it ever has been in the past. The extremely intense training needed for running a marathon can be very hard to do, but the deadline is there, then being motivated is not going to be a trouble.
Get Motivated to Exercise With Mental Toughness
What gets you motivated to exercise? For some of us, it’s fitness and health; for others it may be weight loss goals. This article will provide you with ways to get (and stay) motivated with mental toughness so you can get the best results from your workouts. Whether you’re just getting started or looking for next big thing, the following information will be beneficial to you.
Filed under Articles by on Jan 3rd, 2009.
I’m on a never-ending quest for articles on the topics of goal setting, time management, success, self-improvement, and stress relief. (Sometimes, it feels like a full time job!) Here’s some recent nuggets I’ve come across: –
It’s the most wonderful time of the year! Holiday organizing tips to help you set up a gift wrapping center, keep up with all your To Do’s, organize your decorations, and more.
Searching For the Best 6 Pack Abs Exercise
Going against to the usual way of thinking, the use of weight training as a form of burning fat is becoming more and more popular. It has far more benefits than long sessions of cardio and will get you some excellent results.
Filed under Articles by on Dec 31st, 2008.
I’m on a never-ending quest for articles on the topics of goal setting, time management, success, self-improvement, and stress relief. (Sometimes, it feels like a full time job!) Here’s some recent nuggets I’ve come across: –
Buffers, a certain kind of excuse outlined by the sage George Gurdjieff, are automatic responses to deal with areas where we have unresolved inner conflict, much of which is unconscious. Knowing them can be the difference from success and failure, joy and worry, health and sickness. Read more about this important area.
How to Balance Work and the Rest of Your Life
If you are going to be successful in life you are going to have to work…HARD! How many times have we all heard that? Whether it was from our parents, teachers or bosses, we have all been raised to believe that hard work is the key to success.
Who is Responsible For Your Success?
Who is responsible for the life that you are living right this very moment? The answer might surprise you.
How to Be Successful in Therapy
There are several important things that you can do to increase your chances for success in therapy. I define “successful therapy” as achieving one’s desired results in the most comfortable and efficient way possible. This article will briefly lay out my recommendations on how clients can be successful in therapy.
Filed under Articles by on Dec 27th, 2008.
I was searching the internet for information to share with you to help you in your personal growth. Here’s some good articles/postings I came across recently: –
Failing to live your dreams is not necessarily a bad thing. Lots of people are perfectly happy dreaming of one life but living another. The problem arises when the gap between fantasy and reality results in unhappiness or even depression. When this happens, it’s time to master plan a new life and the first step is to establish goals…
A Race Against Time With Life Training
Someone once said … “Time flies. But it’s up to you to be the navigator.” This matter of Time is a complex issue. Time …Some folks save it, others make it, most waste it, several kill it, and a few actually are on it. Many try to manage it and end up losing it. Time is a taker. Once past, it never returns. How it’s spent determines the satisfaction of life. Life Training can assist you with Time.
Addicted to Technology? 7 Ways to Take Back Control
Technology is a great tool when it enhances your productivity – but in order for anything to enhance your productivity, no matter what it is, you must be in control of it, not the other way around. Here are 7 tips that will get you on your way to putting technology in its proper place.
Filed under Articles by on Dec 24th, 2008.
I’m on a never-ending quest for articles on the topics of goal setting, time management, success, self-improvement, and stress relief. (Sometimes, it feels like a full time job!) Here’s some recent nuggets I’ve come across: –
“I just feel so overwhelmed!” Tara exclaimed. “So many things go wrong, and I can’t seem to get much done. I don’t know what to do!”
Not Becoming a Starving Freelancer – Time Management Helps
Many skilled employees dream to become boss of their own. But many underestimate the change in work style that is required to advance and build a company that sustains itself. You are not only responsible for delivering on the projects you are working on, you must find new clients, new projects and deal with a lot of business issues that you were be shielded from while employed. Effective time management is one factor that helps you to succeed. There are a couple of simple tricks hat you should follow religiously.
Solve Your Stress, Even If You Don’t Like to Relax
Many people love being active. That is really the reason why they will experience negative stress at one day or another. Before, they also felt stress and they loved it. Stress can be very helpful for getting things done nicely and quickly. But without enough relaxation this positive stress will become a negative force.
Filed under Articles by on Dec 20th, 2008.
I was searching the internet for information to share with you to help you in your personal growth. Here’s some good articles/postings I came across recently: –
Many times my clients tell me that they don’t have time to develop relationships with others. When I ask them to identify the things that “steal” their time, they are often at a loss for words. Others indicate that they don’t have time for themselves but just don’t know “where the time goes”.
Stop Procrastinating!
You will never make your dreams come true if you do not learn how to manage your tasks. Procrastination brings temporary relief but relief with consequences. It helps to realize that procrastination is a habit. Habits can be broken. Here are some strategies to help you break this life wasting habit:
Personal Goal Statement – What is One?
If you can master the skill of writing a personal goal statement, then you are on your way to be able to achieve anything you put your mind to. It is a step you will be unable to skip if you truly want success. Read more now to see how writing a personal goal statement can benefit you!
Time Management Help For Internet Marketers
Internet marketing can be a great way to make a living. However, it is not for everyone. If you are not disciplined or are not willing to become disciplined, then it can be a very difficult for you to consistently make money.
Filed under Articles by on Dec 13th, 2008.
Today, I came across these articles related to the topic of personal development, self help and related topics. The first one is very helpful. Regards, David Caban –
I bet you know that if you want to be successful in your life, you will need to leverage on goal setting. Goal setting is a simple process of writing down your goals. In fact, it is the determination of writing down your goals and the burning desire that will make your goals come true.
Holiday Plan – Do You Have One?
The holidays are upon us and it is a great time for sharing and caring. Many festivities, parties, and family gatherings take place from now until after the New Year. And of course as the fun abounds, so does the spending and the temptation for overindulgence with tasty feasts and treats.
The Law of Attraction – The Power of Your Thoughts
What’s the content of your thoughts? Start by taking a moment to yourself and think about all thoughts you had in the past 15 minutes. Are they predominantly positive or negative? Anything we focus on we create. So if we’re really angry, for instance, at a war that’s going on, we’re adding more energy to it. So ask yourself: What is it that I really want to focus my attention and thoughts on?
Filed under Articles by on Dec 10th, 2008.
A friend pointed out these articles to me. I found they contained some useful personal development tips and strategies. They’re all good, and I especially liked the first one in the list. Take a look for yourself! I’ll keep my eyes open for more! – David –
Setting up daily and monthly goals is a great motivator for getting things done. It keeps you centered and focused.
5 Personal Development Tips That Will Enrich Your Life
Personal development is all about improving yourself as a person and reaching your goals in life. Using some quick tips will help you better understand your potential in life. making self improvement a major focus in your life has countless benefits.
ARF-MC – The Life Performance Model
Remember that acronym! Sounds a little dorky but this information is 20 years in the making. I challenge anybody to go against it. Think of all the great accomplishments that you have had and you will find this model within all of them! Guaranteed!
Filed under Articles by on Dec 7th, 2008.
