A friend pointed out these articles to me. I found they contained some useful personal development tips and strategies. They’re all good, and I especially liked the first one in the list. Take a look for yourself! I’ll keep my eyes open for more! – David –

A small amount of prep work online can ensure your holiday is stress free and enjoyable.

Stress-Relief: Techniques that Work for You!
Chronic stress keeps our body in this “fight or flight” reaction thus leaving it at an unhealthy level that negatively affects our immune system. In fact, studies have shown that stress is related to 90% of all illnesses.

Successful College Students Understand the Secret of Simplicity
Strong values during college simplify the process of goal setting and prioritizing activities. College Coach David Ritchey helps students find their way amid the chaos of confusion in educational Success.

Do Your Goals Match Your Passions?
Making sure our goals are properly aligned with our passions only makes sense. If you have the wish to move up the corporate ladder, start your own business, or just about any other worthwhile endeavor you’re going to make things a lot easier on yourself if you’re working on things that get you personally excited and make you feel alive when you’re working on them (i.e. following your passions)…

Coping With Stress Part 2
Adaptogens can help you cope with physical and emotional stress. Adaptogens are from herbs and are all natural.