Practical Personal Development

Today, I came across these articles related to the topic of personal development, self help and related topics. The first one is very helpful. Regards, David Caban -

Isn’t life wonderful? Like a County Fair with so many attractions and activities all vying for - and demanding - your attention. So much to see, so much to do. The trouble is, you’re only human. That means you’re limited, with only so much time and energy to give. It can be overwhelming. And that’s why stress and its close relatives depression and anxiety are running at epidemic proportions in the modern world. So, what can we do about it? How can we meet infinite demands with a finite supply?

Personal Stress Management Techniques - Overcome Stress in Your Own Way
Whether you like it or not, stress is part of our life. As long as you’re still alive and kicking, there is time that you’ll experience stress. Many people deal with stress without first trying to find out the root cause.

Question For the Ages - What is Time Management?
Time management we often hear how important it is in our life. In fact, every type of endeavor that man undertakes is said to be made easier by proper time management. Now what is time management, exactly? Well, some people define it as doing things in the least amount of time. This means they consider speed to be the definition of what time management is.

Stressed Out? Your Doctor Can’t Help You!
Many people assume their doctor is the best person to talk to about stress. Discover why a “chemical imbalance” may be nothing more than a shortage of happy chemicals, or feel-good endorphins.

Time Management - Students and Their Computer Games
Perhaps you are a stressed student with more deadlines than empty beer bottles, and less time than money left in your wallet. You’d spend all day playing a computer game, but have no time to do your assignments. What cam you do?