Practical Personal Development

I’m on a never-ending quest for articles on the topics of goal setting, time management, success, self-improvement, and stress relief. (Sometimes, it feels like a full time job!) Here’s some recent nuggets I’ve come across: -

Even if you have a handle on all the proven knowledge, resources, skills and even the most closely guarded secrets… that alone won’t make you a winner. You’ve got to become competent and confident playing the Inner Game first.

3 Stress Relief Games You Can Play to Lower Your Blood Pressure
Chronic hypertension (high blood pressure) is a leading indicator for heart attacks, strokes and reduced life span. It has several causes, ranging from physiological to situational and lifestyle driven. There are many treatments for this condition. Stress relief games are excellent in providing an effective and side effect-free alternative.